Teeth whitening is a great way to do something for yourself. If you’ve never tried to whiten your teeth before because you think it’s too expensive, time consuming, or just painful, you should throw away any myths that you’ve heard about teeth whitening. It’s easy, quick, and affordable, and this article can give you a few tips about how to get whiter teeth.
This method is not as potentially harmful as some of the whitening strips that are available. Thoroughly rinse your mouth with the hydrogen peroxide, but be sure that you don’t swallow it. Do this once or twice a week.
Sometimes, your teeth will be very sensitive to whitening products. While this sensitivity is probably only temporary, it can be very painful. If you experience this pain, stop using the product and see a dentist as soon as you can. He or she will discuss your options and help you select a product that can work for you.
Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.
Although mouthwashes help to improve the health of your mouth, they also cause teeth discoloration. To keep your teeth-whitening progress on track if you continue using mouthwash, pick a brand that is gentle and does not have bright coloring.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
Drinking through a straw is going to help you keep your teeth looking whiter longer. It will reduce the time that the drink has to settle on your teeth and cause stains. The straw will carry the drink past your teeth and closer to your throat keeping it from getting to your teeth.
Try brushing your teeth with crushed strawberries or strawberry juice. This acidic juice will soften the enamel of your teeth, allowing you to remove a lot of the discoloration on your teeth. This method is a fairly cheap way to achieve the smile of your dreams.
You can enhance your smile changing the cosmetics you use on your lips. Try wearing lip colors that are glossy, or have colors with a blue base, such as light lavenders. Colors that resemble berries, specifically warm purples and deeper reds, will accentuate the whiteness of your teeth. Stay away from matte lipsticks because they can cause your teeth look dingy.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
Along with being high in sugar and/or high fructose corn syrup, wine and soda can stain your teeth. That makes these beverages a double hazard for your teeth. Avoid these beverages or rinse your mouth out with water after drinking soda or wine, better yet, brush your teeth if possible.
Avoid smoking. Smoking can cause unsightly stains on your pearly whites and is potentially disastrous to your health. A smoker is easy to spot because those yellow teeth give it away. It can be difficult, if not impossible, to keep your teeth white if you are a smoker. Smoking is not at all good for you, you should quit or cut down your habit for your appearance, as well as your health.
One important teeth whitening tip is to try to always brush and floss your teeth even when not at home. This is important to prevent the build up of plaque. Bring a toothbrush and floss with you at work and also when you go out to eat. At the very least, try to wash your mouth out after a meal.
Keep your teeth white is by giving your teeth a brush as soon as you get up in the morning, and right before you go to bed. As you sleep, your mouth dries out and creates plaque as bacteria builds up.
Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth.
Visit your dentist regularly. Sometimes, the regular cleaning a dentist can provide will remove stains from your teeth and you may not need to have them bleached at all. This deep-down cleaning will help get the stains out of micro-cracks in the enamel in your teeth.
If you use mouthwash, stay away from the green and blue colors that contain alcohol. The alcohol will dry out the surface of your teeth and make them prone to discoloration. Look for mouthwashes that do not contain alcohol or cut down on your overall usage of mouthwash.
Use hydrogen peroxide as a mouth rinse to whiten your teeth without using harsh chemicals. Hydrogen peroxide is gentler on tooth enamel than commercial whitening strips and can whiten your teeth significantly if used regularly. Do not swallow the liquid, and brush your teeth immediately after rinsing with hydrogen peroxide.
If you have stained, yellow teeth, but don’t really feel it necessary to get them whitened, you’ll be surprised at how great you’ll feel after whitening your teeth. Even for people that don’t think their teeth are a problem or maybe, are not aware of their discolored teeth, teeth whitening does wonders for self-confidence. So go ahead, follow these tips and guidelines to achieving maximum results for teeth whitening.
