Getting whiter teeth can end up being costly. Although new technology is plentiful in teeth whitening, there are several other techniques you can try. You can use these tips to find new ways to whiten your teeth in an easy and quick manner.
Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.
When you are going through a teeth whitening process, you may experience sensitivity. Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having.
You should attempt to have a small toothbrush with you at all times. This will allow you to brush your teeth after eating any sugary foods. There are many foods that will stain your teeth; however, the ones containing sugar are the ones that stain the worse. When you’re done enjoying your sweet treats, take some time to brush your teeth. As long as you thoroughly scrub your teeth and rinse them well, you do not need to use toothpaste.
See your doctor before taking any steps toward whitening your teeth with store-bought products. It might be that you simply need a professional cleaning. Your dentist can tell you if your gums are healthy. If you have any inflammation it is wise to wait on the whitening treatment until your gums are in better condition.
Purchase a few strawberries to help you whiten your teeth naturally. Strawberries have been proven to be great when it comes to teeth whitening. Run the strawberry gently across the enamel of your teeth, or cream it to create a paste. In order to have the best results, leave the juice on for about five minutes.
Drinking lots of water will help toward your teeth-whitening efforts. Drinking water on a frequent basis will help keep stains from forming and will keep your teeth freshly rinsed. It’s a good health practice to keep your water consumption up each day, especially after each meal.
Use a straw when you are drinking any dark liquids. The straw gives the liquid less time to cause teeth staining. The liquid bypasses your teeth and goes straight down your throat.
Try to avoid or eliminate cigarettes, coffee, and red wind from your diet and lifestyle. These items can have a hand in discoloring your smile! If you still want to drink tea or coffee, you should use a straw or brush your teeth right after. Coffee, tea and tobacco are the primary culprits when it comes to discolored teeth.
Consider using one of the many toothpastes on the market that are designed for whitening. While they will not have the same effect as a tooth whitening procedure, they are great as a maintenance tool to stop new stains forming. By using an abrasive, your toothpaste will scrub the stains off without harming your enamel.
Do not rely on toothpaste alone to whiten your teeth. Though they offer some benefit, it is minimal at best. If you are adamant about using whitening toothpaste, it is important that it contains baking soda.
If you are going to the dentist to have bleaching treatments, be sure not to overdo it. People get excited at the results they see, so they think their teeth will get even whiter if they continuously get them bleached. Unfortunately, the only result of this are teeth that turn blue!
Keep your tongue clean daily to keep your teeth whiter. Using a tongue scarper every morning not only gets rid of a lot of bacteria, but it can also greatly freshen your breath. The scrapers are more effective at getting rid of bacteria than brushing your tongue, so invest in one to get a whiter smile.
In order to get your teeth whiter, make sure that you don’t drink any water that has fluoride or use any toothpaste that has fluoride as an ingredient. It has been proven that these products stain your teeth and when people have stopped using them, their teeth stop getting discolored.
No matter what you hear, do not use hydrogen peroxide to whiten your teeth. It is both harmful and can even cause your teeth to become further discolored. You should avoid any teeth whitening product that lists hydrogen peroxide among its ingredients.
If you want to whiten your teeth, use whitening strips. Whitening strips are very popular and are a simple and quick way to whiten your teeth. Simply stick the strips to your teeth. Let them stay there for several minutes, and then take them off. Repeat this for several days until you get the whitening you desire.
If you want a whiter smile, eat strawberries. Rub them on your teeth and leave the residue there for approximately five minutes. Alternatively, you can smash up the strawberries to make a paste and coat your teeth with it. After you are finished, wash or brush your teeth, making sure to remove all the fruit.
Use the peel of an orange or lemon to brighten your smile naturally. Simply rub the white, inner side of a piece of peel gently against all of your teeth. You can even add a small amount of table salt to the rinds to increase the effect. Do this regularly and see the difference in the whiteness of your teeth.
As was stated previously, teeth whitening can be a chore and can be fairly expensive. There are numerous methods available to whiten your teeth. Apply the tips laid out here, so you can whiten your teeth without getting the process done professionally at the dentist.
