Many times, your smile will be the first thing a person notices about you, so you don’t want to be scared about having stained teeth. There are different approaches you can take to whitening your teeth. Use this article to find the best teeth whitening method for you.
The most important thing when trying to keep your teeth white is professional cleanings. Get yourself on a six month cleaning schedule and make your next appointment when you are in for your cleaning. Cleanings are covered by dental insurance, so there’s no excuse for neglecting to have your teeth cleaned.
Heavy smoking can in fact damage and stain your teeth. It helps to cut down on the amount of cigarettes you smoke each day or eliminate them out of your life completely. People who smoke have a harder time keeping their teeth clean than those who don’t.
In some people, teeth whitening products tend to make their teeth sensitive. While only temporary, it can still hurt a lot. If this occurs, see a dentist before you use the product again. They might recommend something that won’t affect your teeth this way.
After you eat a snack or consume a beverage, thoroughly rinse out your mouth with plain water. It is easier to keep teeth white if you are able to get residue from food and beverages off your teeth as soon as possible. This will avoid deep set stains in your teeth.
Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isn’t in direct contact with your teeth causing stains. This will keep your teeth whiter longer.
To get better results from any natural teeth whitening method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of primer for your teeth that will help any whitener to sink in and have a stronger effect.
If you are having a hard time trying to get the smile that you have always wanted, then may be you should try getting your teeth laser whitened. While this may seem crazy, using a laser to whiten to your teeth has been shown to clean your teeth and keep them looking bright.
Invest in a set of teeth whitening trays to get the very best results while bleaching your teeth. Whitening trays are made from impressions of your teeth and are a harder plastic than the standard rubbery trays included in many whitening kits. You can get the trays from your dentist, but better yet, there are many reputable manufacturers of the trays online that are willing to send you the materials and guide you through the process of taking impressions of your own teeth at home. Simply return the impressions for a set of custom trays. Trays very effectively keep the whitening product in place, and save on the amount of product needed to do the job.
When going with home whitening kits, make sure that they have the proper concentration of peroxide to remove stains on your teeth. Generally you want to look for concentrations of at least 10 percent peroxide. Any higher can be destructive to your enamel and any lower may not be strong enough to make a difference.
Eat crunchy vegetables like apples and celery to help remove surface stains on your teeth. Think of them as like a loofah for your smile. They exfoliate the teeth before the stains can get deeply attached to the surface of your teeth. Fibrous foods like spinach, lettuce and broccoli will also work.
Don’t use mouthwashes you can buy at grocery stores. Especially avoid those that use colored dyes. They can actually worsen the staining and discoloration on your teeth! Furthermore, many popular rinses are made with alcohol, which can dry out your mouth and gums; it may also be absorbed into your bloodstream.
If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.
If you’re interested in whiter teeth, look into purchasing an electric toothbrush. These contraptions can remove the stains from your teeth. The yellowness that is present on the surface will go away.
A great teeth whitening tip is to make sure that you visit the dentist on a regular basis to have your teeth professionally cleaned. This will help to reduce the plaque that builds up on your teeth and will also make sure that you do not have any other oral health issues.
A natural way that has been proven to help whiten teeth is to use a mixture of half baking soda and half salt. You can apply it to your toothbrush and brush your teeth the way you would if you were using regular toothpaste. Make sure you do not swallow.
A great way to gradually whiten discolored teeth is by using a whitening toothpaste. Whitening toothpastes have proven very effective at whitening teeth. Using a quality whitening toothpaste is one of the cheapest ways to get your teeth white. There are many choices on the market for whitening toothpastes.
If you experience tooth sensitivity right after you have your teeth whitened, don’t panic! You’ll often experience some sensitivity for about a day or so after the procedure. If it persists more than a couple days, then you should get an appointment with your dentist to have your teeth examined.
The first thing everyone notices about you is that smile you greet them with, so you don’t want to be embarrassed. Having teeth that are severely stained can lower your self-esteem and keep you from smiling. Use the tips laid out here, and you’ll soon be able to smile with a brighter, whiter smile.
