There are many methods of teeth whitening. Some are tried and true, but others may have been failures. Before you use any method, you have to do research on it. Many household remedies produce side effects, and some products are not as good as they make themselves out to be. For some great advice on teeth whitening, read the following article.
In addition to being a great source of vitamin C, lemons and oranges may be helpful in whitening your teeth. Brighten your smile by rubbing your teeth with the inside of a lemon or orange peel. For better results, add a little salt to the lemon or orange peel.
Avoid constant snacking through the day. If you need to have a snack, grab some fresh fruits or vegetables. They are very good for you and are going to cause far less damage to your teeth than many other kinds of junk food would. You should still take the time to rinse well with water when you are done.
If you want to keep your teeth sparkling white, have regular cleanings with your dentist. You need to get your teeth cleaned every six months by a dentist. Make a new appointment when you are at the dentist’s office so that it doesn’t slip your mind later. Ask the office to call you before your appointment as a friendly reminder.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
If you’re looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.
A dentist can offer valuable insight into the safest and most effective treatments that can be used at home. There are some products that will work better than others, and checking with your dentist is a great way to find the ones that work best.
If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.
When you are trying to get a whiter smile, you should try brushing your teeth with teeth whitening toothpastes. These toothpastes can remove mild discoloration on your teeth through subtle abrasives that they contain. Get the smile that you have always wanted when you begin brushing your teeth with teeth whitening toothpaste.
If you are looking to get whiter teeth, you should not smoke. The nicotine content in cigarettes causes your teeth to stain a dark color. If you really want to get a bright white smile, then you need to make sure that you quit smoking for good, so that your teeth do not redevelop a stain.
Eat more strawberries. Strawberries are great for whitening your teeth. You can ever go so far as to mash them up into a paste. You can use this paste to whiten your teeth. Apply the paste to your teeth and leave it there for about five minutes before rinsing out your mouth.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
You should keep an eye on any sensitivity or irritation after using over-the-counter whitening products. If you do experience such symptoms, the likely culprit is too much peroxide. Switch to a product with a lower peroxide concentration. But often, the sensitivity will pass after you use the product a short while.
Don’t drink water with added fluoride and avoid toothpaste with it. It has been reported that fluoride can stain or discolor your teeth. Once teeth are stained, it’s hard to get them back to their natural color. Many countries have recently banned fluoride because it has been reported to cause disease.
For whiter teeth at home, try doing a baking soda brushing once a week. This helps remove stains and it helps whiten your teeth. Brush like you would with toothpaste, but you replace the toothpaste with the baking soda. You can use it as an alternative to toothpaste too. If it irritates gums, try using salt.
Always brush your teeth as soon as you wake up and before you sleep. Dry mouth occurs at night because this is when bacteria and plaque grow.
If you find that your teeth whitening is starting to wear off, don’t go making an appointment to have them redone right away! Often all you’ll need to do is have them touched up roughly once a year. You don’t need to go through the full procedure again, and in fact going through teeth whitening over again can be hazardous to your teeth.
To keep your teeth white, make regular appointments with your dentist and keep them. A cleaning every six months will remove plaque and tarter, which can stain teeth. Cavities that get out of control might also affect the color of your teeth. Keep that smile gleaming white by getting regular help from your dentist.
Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.
